Shame grows in the dark when we are too afraid to share our secrets. In this vlog, Angus shares his experience of hearing himself minimize trauma in his life. He sees how this was how he tried to protect himself from shame, but of course, that just kept it alive. Unburdening ourselves by sharing helps to set ourselves free. It makes it easier to let go of our own self-judgments that tell us we are unworthy and damaged. If you have been carrying the weight of your own self-judgments, are you willing to risk sharing with another to help you see the truth more clearly? Who you are is whole, lovable, and complete. You can't be damaged by anything that has happened to you in your life. Your essence is love and it always will be.
Angus & Rohini Ross are “The Rewilders.” Listen to their podcast Rewilding Love. They believe too many good relationships fall apart because couples give up thinking their relationship problems can’t be solved. Many couples don’t know how to navigate low moods, conflict, and emotional reactivity. In this season of the Rewilding Love Podcast, Rohini and Angus help a couple on the brink of divorce due to conflict. Angus and Rohini love working with couples and helping them to reduce conflict and discord in their relationships by pointing them to their innate wisdom and wellbeing. They work with couples who are struggling and couples who would like to deepen the love and intimacy they already have. They co-facilitate private couples' intensives that rewild relationships back to their natural state of love.