It has been a while since you have heard from me. I have been dealing with some health challenges after taking a while to recover from Covid. And Angus had knee replacement surgery, so I've been supporting him in his recovery. He is doing really well. The doctor said he is ahead of 90% of his...

Angus and I did a psilocybin journey recently. It has become part of our ongoing exploration of spirituality, and our psychedelic journies have a beautiful impact on our relationship. Even though we aren't working on our relationship or experiencing challenges, there is a continued increasing...

Angus wrote what turned out to be a somewhat controversial Instagram post a few weeks ago where he said, “Your partner cannot make you feel anything.” And I received a question recently asking what does safety look like in relationships? So I thought it would be helpful to make a...