Hi I'm Becs. A Rewilding Guide & Integrative Health Coach.
I help people who experience anxiety or depression to have more personal freedom in body, mind and spirit. As a registered Nutritional Therapist, I am discovering the power of the mind and body connection. I bring clients to their present moment experience to uncover what is keeping them stuck.
We all have our own story and mine led me to become passionate about health and understanding myself on a much deeper level.
My journey of exploration into where our experience is coming from and how much we create our experience from the inside out has given me far greater peace of mind. Using Nutrition in combination with coaching I am seeing clients have some big shifts in their bodies and minds. However we can solely focus on guiding rather than nutrition.