Hello! My name is Christel. I have been an Elementary teacher for many years, also studied Pedagogy Master’s Degree, as well as Educational and Developmental Psychology: specialized in Quality Communication and Human Interaction, educator’s trainer, worked in building empathetic teams as a HR member in a Consultant Company in Barcelona, collaborating in the Educators’ Innovation and Assessment Department, certified as Coaching and Counselling professional, as well as Certified Rewilding Guide.

Doing what I love most, teaching, I suffered an incident that changed my life. When I was completely lost about what to do with my life and how to deal with the diagnosis, this brought to me a new understanding, a new way of living. I realized I was not taking care of myself, I was a daughter, sister, mum of two, wife,... but didn't recognize myself, I forgot who I was, not even being able to identify my true nature and essence. This gave me the chance to self-discover, self-observe and the need to self-care. 

After feeling lost for a while, connecting with myself, and the most important: accepting what happened to me, I had the opportunity to combine my previous experience with what I learned in this understanding, and the most important piece, what I observed in myself. I created self-caretoself-love.com, offering individual programs, group sessions, programs for schools and educators, and family training. All of them centered on where to look for quality self-care by understanding who we are, to prevent our burn-out, and reconnect with our essence.

Specializations: self and individuals, children, teenagers, parenting, families, educators, schools

Contact Christel: www.selfcaretoselflove.com; selfcaretoselflove@gmail.com